This is just a warning that running one or two firewalls definately kills performance!
I called my ISP support complaining (erroneously it turns out) that they have slowed down tremendously - so bad that graphic intensive web pages often timed out.
While debugging, they asked me to turn off my two favorite freeware firewalls which were Zone Alarm and Sygate Personal Firewall.
Voila!
My download speed improved tremendously (I don't know how to check the value of the download speed but the difference was immensely noticeable).
My ISP support said I didn't need any firewall since I was using what they called the NAT (the wireless tranmitter) so I turned both off and now I don't have dueling firewalls anymore (that's their term for it).
Anyway, I just figured I'd let others know because this isn't obvious data.
Susan