Any Recommendations re: Economy Internet Phone Service?

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I have heard of Vonage, Skype etc ?  Which is most economical ?

We make between 6 and 12 hours of long distance calls per
month.(mostly US)

What service/plan is best for us ?

Any companies to avoid ?

Are all calls equally clear in all these companies? in terms of static? Which
company's quality / customer service is best ?

Also what headset / Internet phone should we  get ?. Would like to get
a headset/phone that gives clear reception. Prefer to avoid the static
on the line?

Any help would be highly appreciated.



[TELECOM Digest Editor's Note: I personally use Vonage, which works
with any telephone you wish to plug in and use. I am hearing rumors
that their customer service is slipping a little; that may be due to
the *huge* increase in their customer base in recent months.  PAT]

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