Any Recommendations re: Economy Internet Phone Service?

I have heard of Vonage, Skype etc ? Which is most economical ?

We make between 6 and 12 hours of long distance calls per month.(mostly US)

What service/plan is best for us ?

Any companies to avoid ?

Are all calls equally clear in all these companies? in terms of static? Which company's quality / customer service is best ?

Also what headset / Internet phone should we get ?. Would like to get a headset/phone that gives clear reception. Prefer to avoid the static on the line?

Any help would be highly appreciated.

Thanks,

Anna

[TELECOM Digest Editor's Note: I personally use Vonage, which works with any telephone you wish to plug in and use. I am hearing rumors that their customer service is slipping a little; that may be due to the *huge* increase in their customer base in recent months. PAT]
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Anna
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