Please help troubleshoot my slow upload speeds!

Guys, for the past 3 days i've had terrible upload speeds of only around 2 -

4kbs/sec! As a matter of fact, it's so slow that my server disconnects kicks me out everytime I try to upload anything...even a simple text file.

I just did a broadbandreports.com speed test and these are my results:

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speed test result on 2006-03-23 10:37:51 EST:

3485 / 12 Your download speed : 3485 kbps or 435.6 KB/sec. That is 3.3% worse than an average user on rr.com

Your upload speed : NO UPLOAD SPEED COULD BE RECORDED! (though, sometimes when I run it, i get a report of around 6kbps)

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Some info: I have Road Runner and my connection is a direct cable wire to a wireless router (another computer is connected via wireless NIC).

Can someone give me some advice on how to even begin troubleshooting the problem? I did do a netstat -an command at the DOS prompt. SO if you're interested in seeing those details, I've provided it below. Thanks for any help anyone can provide.

Proto Local Address Foreign Address State TCP 0.0.0.0:135 0.0.0.0:0 LISTENING TCP 0.0.0.0:445 0.0.0.0:0 LISTENING TCP 0.0.0.0:2869 0.0.0.0:0 LISTENING TCP 127.0.0.1:1026 0.0.0.0:0 LISTENING TCP 127.0.0.1:1527 127.0.0.1:12080 CLOSE_WAIT TCP 127.0.0.1:1529 127.0.0.1:12080 CLOSE_WAIT TCP 127.0.0.1:1688 127.0.0.1:12080 ESTABLISHED TCP 127.0.0.1:1696 127.0.0.1:12080 ESTABLISHED TCP 127.0.0.1:1725 127.0.0.1:12080 ESTABLISHED TCP 127.0.0.1:1869 127.0.0.1:12110 TIME_WAIT TCP 127.0.0.1:1871 127.0.0.1:12110 TIME_WAIT TCP 127.0.0.1:1873 127.0.0.1:12110 TIME_WAIT TCP 127.0.0.1:1875 127.0.0.1:12110 TIME_WAIT TCP 127.0.0.1:5180 0.0.0.0:0 LISTENING TCP 127.0.0.1:12025 0.0.0.0:0 LISTENING TCP 127.0.0.1:12080 0.0.0.0:0 LISTENING TCP 127.0.0.1:12080 127.0.0.1:1688 ESTABLISHED TCP 127.0.0.1:12080 127.0.0.1:1696 ESTABLISHED TCP 127.0.0.1:12080 127.0.0.1:1725 ESTABLISHED TCP 127.0.0.1:12110 0.0.0.0:0 LISTENING TCP 127.0.0.1:12110 127.0.0.1:1867 TIME_WAIT TCP 127.0.0.1:12119 0.0.0.0:0 LISTENING TCP 127.0.0.1:12143 0.0.0.0:0 LISTENING TCP 192.168.0.101:139 0.0.0.0:0 LISTENING TCP 192.168.0.101:1208 205.188.9.6:5190 ESTABLISHED TCP 192.168.0.101:1215 64.12.165.94:5190 ESTABLISHED TCP 192.168.0.101:2869 192.168.0.1:1025 CLOSE_WAIT UDP 0.0.0.0:445 *:* UDP 0.0.0.0:500 *:* UDP 0.0.0.0:1025 *:* UDP 0.0.0.0:1057 *:* UDP 0.0.0.0:4500 *:* UDP 127.0.0.1:123 *:* UDP 127.0.0.1:1042 *:* UDP 127.0.0.1:1209 *:* UDP 127.0.0.1:1227 *:* UDP 127.0.0.1:1547 *:* UDP 127.0.0.1:1639 *:* UDP 127.0.0.1:1685 *:* UDP 127.0.0.1:1812 *:* UDP 127.0.0.1:1900 *:* UDP 192.168.0.101:123 *:* UDP 192.168.0.101:137 *:* UDP 192.168.0.101:138 *:* UDP 192.168.0.101:1900 *:*

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skunker
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